Coaching Packages

Build a strong foundation with structured training.

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Perfect for developing and recreational athletes who want a clear, affordable training plan. Includes a personalised 6-week strength, speed, and fitness program, plus bi-weekly video reviews to monitor progress and make ongoing adjustments.

Take your performance to the next level.

For athletes striving to compete at a higher level. Includes a personalised strength and conditioning program with detailed intensity prescriptions, weekly feedback on technique and weight progressions, a long-term performance roadmap, practical nutrition guidance, and regular performance testing.

Complete high-performance coaching with maximum support.

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For athletes competing at the elite level or aspiring to it. Receive all the support in the Performance Pursuit, plus weekly calls to discuss progress, barriers and challenges. Precise nutrition support to optimise training and recovery, with access to recipe library.