✅ 6-week personalised program to develop strength, speed, power, and fitness

✅ Access to my training app, with exercise library and text communication with me

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✅ Process-driven goal-setting to foster sustainable training habits 

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✅ Receive personalised videos throughout the program for accountability and to identify opportunities for progression

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✅ Measurement of key exercises to track progress

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✅ Opportunity to continue beyond the 6 week program

 

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BONUS: Receive two guides for free when you sign up!

 

⭐ Nutrition for Training Guide (valued at $60)

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⭐ The Athlete's Recovery Guide (valued at $60)

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🟢 Progression Lock Guarantee 🟢

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If you're not satisfied with the service you receive, I'll provide technique reviews for your exercises for the rest of the current training block AND the next block. Simply complete 60% of your training to be eligible.