Foundation Focus

An affordable package perfect for self-motivated individuals looking to kickstart their athletic performance journey with professional guidance.

✅ 6-week personalised program to develop strength, speed, power, and fitness

✅ Access to my training app, with exercise library and text communication with me

✅ Process-driven goal-setting to foster sustainable training habits

✅ Receive personalised videos throughout the program to ensure you're on the right track

✅ Performance testing for targets we will set together

140 $